Ottawa Blizzards S.A.
SAQE Personal/Small-Group Training
SAQE Personal/Small-Group Training
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Speed is the ability to move rapidly or cover a distance in the shortest amount of time, usually in a straight line.
Agility is the capability to change direction quickly, maintain balance, and move efficiently with precision
Quickness represents the capacity to react and move promptly in response to a stimulus or situation
Endurance is the ability to sustain prolonged physical activity or effort over an extended period of time without fatigue.
Joining all of these together we have our:
Training S.A.Q.E. Program
This program is offered by two of our experienced coaches
WITS Certified Personal Trainer and OSA Certified Soccer Coach, Xavi
2x USports National Basketball champion, Reggie
Submit our Discovery Form for more information and one of our team members will contact you to help you take your game to the next level.
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